Troubling and traumatic events are a part of life. And with these negative experiences come all sorts of debilitating emotions like frustration, heartache, abandonment, anger, shame, guilt and depression.
Hear Dr. Brad as he’s interviewed explain what some of the more prominent warning signs are if you have trapped emotions and what you can do about it.
When I was seven years old, I had a biking accident that landed me in a fire. I was extraordinarily lucky my injuries weren’t worse then they were. But nonetheless, it had a lasting impact on me both physically and emotionally.